Elite
For experienced athletes - from domestic to state representative players
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Elite program is invite only. If you are new to our Academy, you will need to book an assessment with our coaches.
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Advanced fundamentals
Our Elite program focuses on advanced fundamentals, intense drills and exercises.
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It aims to develop professional-level training habits, performance, endurance and conditioning.
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Be prepared to be pushed to the limits both physically and mentally.
Each session is unique
Our Elite sessions are unique and play out differently each session. We believe in being challenged, not overwhelmed. Depending on the skill work set, this means that some Elite athletes may finish off their session with our Up & Coming athletes.
Intense skills sessions
Athletes will go through a series of focused and intense skills sessions covering:
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Elite level ball handling
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Specialist shooting
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Footwork
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Defence drills
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Advanced finishes
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Decision making
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Fitness
Training days, times & locations
Training sessions run for 1 hour and 30 minutes at our Keysborough location and are available every day of the week.
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Training sessions run for 1 hour and 45 minutes at our Cranbourne location and are available Monday to Thursday.
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